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Vanessa Milne, a blogger at Chatelaine, spoke with Dr. Cohen last week about weight gain after marriage. Has this happened to you or is it something you’re concerned about for the future? If so, check out Vanessa’s post on the subject.

In the interview, Dr. Cohen recommended The Beck Diet, a diet book written by the daughter of Aaron T. Beck–the founder of Cognitive-Behavioural Therapy or CBT. CBT is a leading therapy for many psychological issues and disorders including anxiety and depression and has been adapted for use with other common struggles, including weight management.

We have strong expertise in CBT here at Dr. Eliana Cohen & Associates. In fact, our associate Jenny has trained with Aaron T. Beck himself at some of the top North American centres! There is a ton of information on CBT available online, but please don’t hesitate to contact us with any questions!


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